No Pain No Gain

No Pain No Gain

At some point throughout our lives we’ve all spent time doing some form of physical exercise. It might be going to the gym, out for a walk, riding a bike, swimming, or a run. No matter what form of exercise we’ve done it can be a challenge to get there each day. Life has a way of appearing as our daily day unfolds. Often times a very busy work schedule does not allow much free time to escape tom the gym. Truth is it’s easy to “not exercise” and make up excuses for obstacles which appear in our lives and place blame on external forces to cover for not getting there each day. Over the years I’ve heard some good excuses as to why it was not possible to get to the gym, most time external forces beyond our control become the new norm as to why we don’t follow through with the promises we make to ourselves. There are many reasons why this is, all excuses are equal. It could be a conflict with schedule, long work hours, fatigue at the end of the day, or another force which does not allow for us to find the time. Yet among all excuses fear is not one which we give much thought to…Like a good work out at the gym…No pain no gain…If you and I are going to live life to our true potential we must face our fears. It’s easy to walk away, however when that happens we’re providing ourselves with a temporary solution to a permanent problem. It take courage to stand up to fear, rather...
Life’s Fork In The Road

Life’s Fork In The Road

Through out history the human race has faced many challenges, we’ve developed into an intelligent species capable of making decisions and taking actions based on a single decision. At that point a decision sends us down a particular path, for most that path is the right one which leads us to our destiny. As the years go by it becomes clear the wrong path was chosen…So what can you do when the road leads you to where you don’t want to be? The answer might seem like a daunting and at times an impossible task, however if you know what you would like out of life it states the obvious. Yet for the average person what they truly need is unclear. Deciding to find the right path in life is the first step in seeking the real you. No one can do it for you the path must be walked alone, However there are many, tools which might be able utilize to assist in finding out your strengths. Over the years I’ve come across many seminars, books, videos and recordings to improve your understanding of personal growth. Personal growth is a process to transform your current state to on of a heightened awareness, improvements to your physical, emotional, social, intellectual, and financial state. Often times a “life event” triggers ones inspiration for discovering the unique power which lies within us all. It is obvious what results follow. Improvements in all areas of life, personal, professional and self confidence! Some would ask why take the time to work on yourself…Your too old…You don’t have the money…That is a waste of...
Why Email Marketing Is A Must For Your Business

Why Email Marketing Is A Must For Your Business

In today’s world advertising has become more complex, with the development of internet tools we are now able to send hundreds of emails a day. In some cases the ability of sending thousands of emails a day now exists. There are a number of services which provide a platform to send out an email blast to potential prospects. It is inexpensive and effective if done properly. You can customize an email and hit send and information for a service or product is in a prospects in box. Technology is moving at an alarming rate, so much so one can hardly keep track of new innovations. It has been said email is one way to increase retention of clients. However for the majority of clients most wish to be recognized as an individuals. This means careful attention to detail must be closely monitored, people can become overwhelmed with “too much information” and opt out of your list. The key to a successful email marketing campaign is providing value to your clients. Knowing what their needs are then providing a fit for what they need. There is nothing wrong with sending out a email blast of information to the people on your list as long as the information you are sending is serving a need. It comes down to not how many emails are sent but the quality of information provided. For the most part people like emails once a week, that doesn’t mean you should not send emails once a day, simply put the conversation rate increases when you don’t flood an inbox with worthless information. Keep it simple get...
You Know You’ve Done a Good Job When…

You Know You’ve Done a Good Job When…

In today’s world when a job is done correctly within a reasonable amount of time, you’d think a pat on the back might be in order…Right? Seems like a simple answer to a simple question! The answer might surprise you, for most of hard working people in the work force today a simple “good job” is far and few between, margins are tight and most people in management just want to get the job done (not all companies are that way) and get onto the next task. Truth is a few encouraging words are very helpful keeping employees with a positive attitude as well as focus on their work, improving and move forward. Success in business is a challenge in the marketplace, rising costs and increasing competition is always knocking on the door step of most business today. Yet a few simple steps to recognize when a person has performed above and beyond the call of duty can send a message which can pay dividends in future performance. Communication is the key to any successful business especially when it comes to employees. Some would argue that companies just don’t listen to what they say or do not even care. But does it really matter? If you never got that pat on the back would you stop doing your job? Seeking approval for a job well done comes from and external frame of mind thinking, however some people don’t need approval if a job goes well they just know they did their best! Imagine you build houses for an architect, his design is well thought out with all the details...
Happiness Is A Choice…Right?

Happiness Is A Choice…Right?

Happiness is a choice…Right? Although some people would disagree with that statement, most of us know the truth. Happiness is a state f mind, whether your rich or poor it doesn’t matter being happy is where your thoughts spend the most time during the day. If money is where happiness is found then most are truly missing out on the truth. It’s been said money can’t buy you happiness, however without it life would be a challenge as well as your ability to buy goods from the local merchant would be a distant memory. You don’t have to look very far these days to see what having a little money can do to a persons happiness. Famous actors, athletes, business professionals etc…etc… If you and I are going to live a life of mastery than we must first understand what it means to be truly happy and fulfilled, it is different for everyone. Second it just getting thing will never make you happy. True happiness is found when a task is completed and a feeling of accomplishment has been achieved. Happiness is defined as: Happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may also reflect judgements by a person about their overall well-being. Truth is just “feeling good” is not happiness. If it were than people who use drugs or alcohol would always be happy…Right?? If you’d ask most people what makes their lives truly happy you might be surprised…A meaning full relationship or doing something that leaves...